Healthy Tonics & Elixers

Healthy organic ingredients like ginger, lemon, turmeric, berries and spice can help boost your immunity, increase your metabolism, and give you a quick vitality punch!  These are strong and concentrated,...

Tiramisu

Ingredients FOR THE CREAM: 4 large egg yolks ½ cup/100 grams granulated sugar, divided ¾ cup heavy cream 1 cup/227 grams mascarpone (8 ounces) FOR THE ASSEMBLY: 1 ¾ cups...

Cilantro Citrus Chutney

This chutney is herbal and slightly sweet. It’s great as a side topping for any protein (beef, chicken, fish)! Ingredients 1/2 bunch Parsley 1/2 bunchCilantro 1 Jalapeño (remove seeds for...

Aguachile

Aguachile is a Mexican appetizer, similar to ceviche, made with shrimp that is marinated and “cooked” in lime juice. Ingredients 1/2 lb large shrimp (uncooked, as fresh as possible) 4-5...

Pita Bread

INGREDIENTS 1 c. warm water 2 tsp. active dry yeast 1 tsp. granulated sugar 3 c. all-purpose flour, divided 1 tbsp. extra-virgin olive oil 1 1/2 tsp. kosher salt DIRECTIONS In a large bowl, combine warm...

Restorative Ginger Turmeric Soup

Ingredients Ginger Turmeric Curry Paste 4 medium garlic cloves 4 medium shallots 3 serrano chiles 1 (3-inch) piece of ginger, peeled and chopped 2 tsp lime juice 2 tsp ground...

Coconut Curry Cod

Ingredients 2-3 lbs cod 1/2 sweet yellow onion 4-5 cloves garlic, diced 1 tbsp fresh ginger, julienned 1 tbsp coconut oil 1/2 tsp cumin seed (or ground if you don’t...

Falafel

There are 2 secrets to a great falafel: Start with dried chickpeas, never canned Use a food processor or press by hand… it’s all about the texture Ingredients 1 lb...

Healthy Turkey Patties

Ingredients 4 lbs 93% lean turkey. (You can use 99% lean, but it’s way too dry for this recipe) – sometimes I use 2 lbs of regular and 2 of...

Chimichurri

Chimichurri is an Argentinean sauce or condiment, similar to pesto, that is popular throughout South America.  It’s great on steaks, seafood, chicken, or just about anything, and it’s quite easy to...