Ingredients
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1 head CauliflowerGrab an entire head, or a bag of pre-cut cauliflower
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3 tbsp Coconut Oil
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1 tsp Salt
Directions
Steps
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1
Done
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Cut the cauliflower head into manageable pieces (florets) or empty a pre-cut bag into a large bowl |
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2
Done
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At this point, you can add a tbsp of water into the bowl, cover with a wet paper towel and microwave for 6-7 minutes OR, you can toss into a pot of boiling water until tender. |
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3
Done
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Add the cauliflower into a mixer or food processor along with the coconut oil and salt. |
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4
Done
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Blend until completely smooth. If you're using a blender, you may need to use a plunger to push the cauliflower down into the blades. You don't want to add any water to make it blend easier as it will just thin out the mash |
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5
Done
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Serve and enjoy! |
