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Squash Soup

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Ingredients

1 Squash Butternut or any other fall squash
1 Onion
1 Green onion
1/2 cup Greek yogurt
1/4 cup Almonds
1 quart Vegetable broth
Salt
Pepper
2 tbsp Olive Oil
1 Lime
2-3 cloves Garlic

Squash Soup

This warming fall soup combines healthy ingredients and delicious toppings

  • 60 mins
  • Medium

Ingredients

Directions

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Steps

1
Done

Preheat your oven to 350

2
Done

Clean your squash and chop it up into 2-3” squares

3
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Roughly chop your onion into 6 to 8 pieces

4
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Use the olive oil to coat the squash, garlic and onion and place them in a baking dish and place into the oven for 30 minutes or until browned

5
Done

Remove from oven and put into a pot on the stove and add your vegetable broth. You may want to add some water as well. Add salt and pepper and bring to a medium summer. Cook for 20 minutes

6
Done

Use an immersion blender (wand) And blend into a creamy soup. Add water as necessary to get a good soupy consistency

7
Done

Chop up your almonds and toast them in a pan

8
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Dice your green onions and set them aside

9
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Mix lime juice into your Greek yogurt and set aside

10
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Serve a hearty bowl of soup And top with almonds, a dollop of Greek yogurt, and green onion

11
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If you'd like to add some protein to the soup to make it heartier, you can incorporate some cooked shredded chicken or cooked beef at this point. Just mix it in!

12
Done

Finally, season with a little pepper and add any spice you wish. I like to top with a little bit of cumin, cayenne pepper, or smoked paparika

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Cauliflower Mash
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Spicy Lentil Soup
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Cauliflower Mash
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Spicy Lentil Soup
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