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Healthy

Lemongrass Ginger Steak Skewers

Ingredients S2 lbs flap steak.  You can also use skirt steak 4-5 peeled garlic cloves 1 stalk lemongrass 1″ fresh ginger 3 tbsp sesame oil 3 tbsp vinegar (rice/white/apple) 1/2...

Calamari Tacos

Ingredients: 1 lb calamari steak 1 tsp lemon juice 2 tsp olive oil 1 tsp Italian parsley 1 tbsp chopped garlic 1 tbsp shallots 1 inch minced ginger 1 tsp...

Vegan Asparagus Soup

You won’t miss the cream in this amazingly creamy vegan soup! Ingredients: 1-2 bunches asparagus 2 green onions 1 handful of fresh washed spinach 1/2 cup cashews 1 cup vegetable...

TunaCado

  Healthy and Delicious Tuna without mayo! Ingredients: 1 can premium tuna 1 ripe avocado 1 tbsp greek yogurt (or other) 1/2 can corn kernels (optional) 1 finely diced celery...

Berry Spinach Blast

Don’t worry, it doesn’t taste like spinach.  It tastes like a guilty desert!  Refreshing, sweet, and full of flavor! Ingredients: 1/2 frozen banana 1/2 cup frozen blueberries 1/2 cup frozen...

Couscous with Pistachios

Ingredients: Couscous 1 tsp Cayenne pepper 1 tsp cinnamon 1 tsp Coriander 1 tsp fresh mint 1/4 cup Chopped pistachios raisins salt & pepper Instructions: Make couscous by adding cayenne, cinnamon, salt and...